THE HEARTMATH SOLUTION Donna Beech

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THE HEARTMATH SOLUTION

A Revolutionary Way to Engage the Heart's Intelligence

Over the past 20 years, scientists have discovered new information that makes us realize the heart is far more complex than we'd ever imagined. We now have scientific evidence that the heart sends us emotional and intuitive signals to help govern our lives.

Instead of simply pumping blood, it directs and aligns many systems in the body so that they can function in harmony. And although the heart is in constant communication with the brain, we now know it makes many of its decisions.

Because of this new evidence, we have to rethink our entire attitude toward following our hearts. At the Institute of HeartMath, scientists have found that the heart is capable of giving us messages and helping us far more than anyone ever suspected.

The heart's intelligence can have a measurable impact on decision-making, health problems and productivity, as well as the overall quality of our lives. The HeartMath Solution gives readers revolutionary tools, techniques, and exercises that allow them, for the first time, to access that intelligence.

BOOKS : THE HEARTHMATH SOLUTION

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HARPER COLLINS